Fionnuala is a postpartum doula as well as a postpartum nutrition and wellness coach. She is the owner of Mothers Love Postpartum Doula. She believes the key elements to optimum recovery is nutrition, sleep, hormone rebalancing, bodywork and community. Fionnualas program is tailored for the fourth trimester and beyond.
Her skills includes bellybinding, vaginal steaming, massage and eft tapping. She has a BA Degree in early childhood studies and a diploma in Montessori educations. After having four babies herself Fiona knows how important support is in the postpartum period.
Fiona covers Mayo and parts of Sligo, Roscommon and Galway.
